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Woman with allergies feeling symptoms near flowers

June 18-24 is an important week for many of us (nearly 1 in 5 people to be specific), it’s Allergy Awareness Week. Allergy Awareness Week aims to raise education and, hence the name, awareness about allergies, with 2023’s focus being managing allergic diseases amidst environmental changes. From pollen to pets to peanuts, we investigate: What … Read more

Three women exercising with weights and balance fitness balls.

On March 8 we celebrated International Women’s Day. This year one of the major themes of the day was to assist women to be in a position of power to make informed decisions about their health. We take women’s health seriously at Territory Medical, and the day serves as a great reminder for all women … Read more

Top tips for better sleep

Quality sleep is just as important as regular exercise and a good diet, as its deprivation or disruption can have negative effects on hormones, exercise performance and brain function. It can also cause weight gain and increase disease risk. Here are some Top Tips for better sleep. Over the past few decades, both sleep quality … Read more

Christmas Survival Guide 2021 with images of indulgent Christmas foods

There are many social events to attend, many family and friends to meet, and plenty of food to eat. This is why we created a survival guide for the festive season. It will help you get through the holidays without affecting your health. Have a look.

Man looking up to read headline about prostate cancer awareness

Prostate cancer is one of the most unusual types of cancer affecting millions worldwide. Yet, many doctors only prefer keeping an eye on its progress rather than opting for an alternative to kill the disease once and for all. This Prostate Cancer Awareness Month, we’ve tapped our doctors to dig in more about this mysterious disease. If you want to learn some interesting facts about prostate cancer, keep reading this article.

Steve Waugh featured in Thrive E-Magazine end-of-year edition, Health and Wellness Magazine

Featuring stellar cricketer Steve Waugh and his wife Lynette, our end-of-year edition brings a spectacular line-up of articles to brighten your spirits for 2021 summers. From ways to beat burnouts to yummy recipes, read our latest end-of-year edition of Thrive E-Magazine.

How to do breast cancer check at home? 4 steps to become breast aware

Being breast aware is like a risk analysis tool. So if you notice anything suspicious about the look and feel of your breast, you can meet your doctors for a diagnosis. This Breast Cancer Awareness Month, read our blog about “How to do a breast cancer check at home – the 4 steps to become more breast aware.”

A man sitting alone with hidden symptoms of depression

Depression is a severe medical illness that can negatively affect your overall health. From causing constant emptiness to a series of digestive health issues, here are five hidden symptoms of depression everyone should know about.

8 things you didn't know about inflammatory bowel disease, territory medical group

Did you know that our brains and gut health are linked together? Or did you know that inflammatory bowel disease can also manifest into eye problems? Inflammatory bowel disease has many faces. There is a lot to understand about this disease. Take a look a the 8 things you didn’t know about Inflammatory Bowel Disease.

10 ways to prevent heart disease through diet

Regular exercise and maintaining a healthy weight plays an important role in keeping an active heart.  In the same way, if you’re looking to prevent heart disease and improve your cardiovascular health, fine-tuning your diet is as important. 

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You are able to request a repeat prescription or reprint of an existing referral online for General Practitioners at Territory Medical (conditions apply).